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Battling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're wanting to get help with harmful thoughts or behaviors, here are some resources:
- Contact a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Look into support groups for people experiencing similar challenges.
- Use online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please take care and reach out for the support you need.
Support for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate advocates can provide a listening space, resources, and direction to navigate this difficult time. Please contact us at 1-800-656-HOPE.
Needing Help? Childhelp USA is Here
If you or someone you know demands help with child neglect, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained staff are available at all hours to provide support and connect you with services. You're not without support.
The Rape, Abuse & Incest National Network
If you or someone you are close to has experienced sexual assault, please know that you are not alone. There is help available. You can contact the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Facing challenges? Always not alone.
Often life can feel overwhelming, and that's common important to seek support. Help exists options available to assist you.
- Keep in mind that your feelings are valid.
- Share with friends, family, or.
- Seek professional help if needed.
Remember to be kind to yourself. You have the right to understanding.